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  • Iron 14 mg

Iron 14 mg

Power up with Iron that works as hard as you do — stay energized and sharp.
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Support your energy levels and vitality with our expertly formulated Iron supplement. Each capsule provides a carefully measured dose of high-quality elemental iron from ferrous fumarate, essential for maintaining normal energy levels and overall health. Ideal for those looking to stay active and vibrant, our Iron supplement helps meet your daily iron needs and supports the reduction of tiredness and fatigue.

Nutritional Values
Ingredients

Bulking Agents: (Dicalcium Phosphate, Microcrystalline Cellulose), Ferrous Fumarate, Anti Caking Agent: (Magnesium Stearate).

How to take
Take one capsule daily with a meal or as directed by your healthcare professional.

Disclaimer: Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied diet. Keep out of reach of young children. Consult your doctor if you are pregnant, nursing, taking medication, or have a medical condition. Excessive consumption may produce laxative effects.

Supplement size

8 x 4.5 mm tablet

What's in it for you ?

Reduces Fatigue and Tiredness

Promotes Normal Oxygen Transport

Supports Cognitive Function

Supports Immune Health

What's in it for you ?

Reduces Fatigue and Tiredness

Iron contributes to the reduction of tiredness and fatigue, helping you maintain your energy throughout the day. Whether you're dealing with a busy schedule or need some support, Iron plays an important role in keeping you feeling on top of your game.

Reduces Fatigue and Tiredness

Iron contributes to the reduction of tiredness and fatigue, helping you maintain your energy throughout the day. Whether you're dealing with a busy schedule or need some support, Iron plays an important role in keeping you feeling on top of your game.

What's in it for you ?

Promotes Normal Oxygen Transport

Iron helps ensure normal oxygen transport in the body, ensuring that your organs and muscles get the oxygen they need. This function is crucial for supporting your endurance, stamina, and overall health.

Promotes Normal Oxygen Transport

Iron helps ensure normal oxygen transport in the body, ensuring that your organs and muscles get the oxygen they need. This function is crucial for supporting your endurance, stamina, and overall health.

What's in it for you ?

Supports Cognitive Function

Iron contributes to normal cognitive function, supporting focus, mental clarity, and cognitive health, by helping deliver oxygen to the brain.

Supports Cognitive Function

Iron contributes to normal cognitive function, supporting focus, mental clarity, and cognitive health, by helping deliver oxygen to the brain.

What's in it for you ?

Supports Immune Health

Iron contributes to the normal function of the immune system, helping to keep your body’s natural defences functioning properly. A well-supported immune system means you’re better equipped to handle daily challenges.

Supports Immune Health

Iron contributes to the normal function of the immune system, helping to keep your body’s natural defences functioning properly. A well-supported immune system means you’re better equipped to handle daily challenges.

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Rosie's Boosting Advice

"Hey, energy enthusiasts! For the best boost, take your Iron capsule with a glass of orange juice at breakfast or lunch to help your body absorb it better. Avoid dairy and coffee around supplement time, and stick to the same schedule every day. Complement your supplement with iron-rich foods like lean meats, beans, and leafy greens, and keep it up for at least 3 months to see amazing results!"

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Curious?

Find answers to our most common questions

It can vary from person to person, but common symptoms of low iron levels may include extreme fatigue, a persistent feeling of weakness, pale skin, chest pain, a fast heartbeat, or shortness of breath. If you experience these symptoms or have concerns about your iron levels, it’s important to consult a healthcare professional for evaluation and guidance.

While some users have reported experiencing no digestive discomfort with our iron supplements, side effects like constipation or nausea are still possible. Taking the supplement with food and staying hydrated may help minimise these effects. If you experience persistent symptoms, it’s best to consult your healthcare professional.

The European Commission Health and Food Safety Department recommends a daily iron intake of 14 mg for optimal health. That’s why our Iron supplement is formulated with the exact amount you need, perfectly aligned with the European Commission Health and Food Safety Department’s guidelines.

Iron plays a crucial role in keeping your body energized by supporting oxygen transport, the production of red blood cells and hemoglobin. Research suggests that not hitting your recommended iron intake can affect your overall wellness and energy level.

If you are pregnant, breastfeeding, or planning to become pregnant, it is important to consult with your healthcare professional before taking any new supplement, including Iron.

Studies show that iron supplements don't directly cause weight gain. However, if your iron levels were previously low, restoring them might increase your appetite and food intake. To avoid unwanted weight gain, it's important to maintain a balanced diet and regular exercise.

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Refilld food supplements are not intended to diagnose, treat, cure or prevent any disease.

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